Check WIC Eligibility
Find out if you qualify for WIC benefits and what you may receive.
2025 WIC Monthly Income Limits (185% FPL)
| Household Size | Monthly Income Limit | Annual Income Limit |
|---|---|---|
| 1 person | $2,248/month | $26,973/year |
| 2 people | $3,041/month | $36,482/year |
| 3 people | $3,834/month | $46,006/year |
| 4 people | $4,626/month | $55,500/year |
| 5 people | $5,419/month | $65,025/year |
| 6 people | $6,212/month | $74,549/year |
| 7 people | $7,005/month | $84,058/year |
| 8+ people | +$793/person | +$9,509/person |
WIC Monthly Food Benefits by Category
| Participant Category | Estimated Monthly Value | Key Foods Included |
|---|---|---|
| Pregnant Woman | ~$60–$80/month | Milk, eggs, cheese, beans, cereal, produce |
| Breastfeeding Mother | ~$70–$90/month | Larger food package than pregnant category |
| Postpartum (not breastfeeding) | ~$35–$45/month | Reduced package for 6 months post-birth |
| Infant (formula-fed, 0–3 mo) | ~$150–$220/month | Infant formula (largest WIC benefit) |
| Infant (breastfed, 0–12 mo) | ~$50–$70/month | Baby food fruits, vegetables, meat |
| Child (age 1–5) | ~$40–$60/month | Milk, eggs, cheese, cereal, produce, WB juice |
WIC Frequently Asked Questions
Contact your local WIC clinic — usually at a public health department, community health center, or hospital. Apply in person; you'll need proof of identity, residency, income (or proof of SNAP/Medicaid), and a health screening. Find your local WIC clinic at USDA WIC locator.
Yes! A father, grandparent, foster parent, or legal guardian can apply for WIC on behalf of an eligible infant or child. The person applying must be the child's legal guardian or caregiver. The income of the person applying (and household) is used to determine eligibility.
WIC can only be used at authorized WIC-approved stores. Most major grocery chains (Walmart, Kroger, Publix, Target, etc.) are WIC-authorized. You receive an EBT card loaded with WIC benefits that you scan at checkout for approved items only.
No. WIC and SNAP are separate programs. WIC is specifically for pregnant women, new mothers, infants, and young children (up to age 5) and covers specific nutritious foods. SNAP (food stamps) covers a broader range of food for any low-income household. You can receive both at the same time.