How much food stamps will I get?

Your SNAP benefit amount depends on your household size, income, and expenses. For 2025, maximum monthly benefits range from $291 for a single person to $1,751 for a household of 8. Use our calculator for a personalized estimate.

What are the income limits for food stamps in 2025?

For most households, gross monthly income must be at or below 130% of the federal poverty level. For a family of 4 in 2025, that's about $3,313 per month. Net income must be at or below 100% of the poverty level.

How do I apply for food stamps?

You can apply for SNAP benefits online through your state's benefits website, in person at your local SNAP office, or by mail/fax by downloading an application from your state's website. Use our calculator first to check if you're likely eligible.

Do I qualify for emergency food stamps?

You may qualify for expedited SNAP benefits (within 7 days) if your household has less than $150 in monthly gross income and less than $100 in liquid resources, or if your housing costs exceed your income and resources.

Food Stamps Calculator 2025 | How Much SNAP Will I Get?

Calculate Your SNAP Benefits

Fill out the form below to get an instant estimate of your monthly food assistance benefits.

Select Your State

Benefits and eligibility may vary by state

Household Size

Include all people who live together and share meals

Monthly Gross Income ($)

Include wages, Social Security, pensions, and other income sources

Monthly Shelter Costs ($)

Include rent/mortgage, property taxes, and insurance

Monthly Utility Costs ($)

Include electricity, gas, water, and phone bills

Monthly Medical Expenses ($)

For elderly (60+) or disabled household members only

Your information is never stored or shared

About SNAP Benefits

Eligibility Requirements

SNAP eligibility depends primarily on your household's income and resources. Most households must have a gross monthly income at or below 130% of the federal poverty level. Some expenses like housing and childcare can be deducted from your income when determining benefits.

U.S. Citizens and certain legal non-citizens
Households with income at or below program limits
People working for low wages or part-time
Those receiving other government benefits
Elderly or disabled people with limited income

How to Apply

Applications are processed through your state's SNAP office. You'll need to provide:

Proof of identity
Social Security numbers for household members
Proof of income
Proof of expenses (rent, utilities, etc.)
Immigration documents (if applicable)

Find Your State's SNAP Office

2025 Updates

SNAP benefit amounts and income limits are adjusted annually. For 2025:

Maximum monthly benefit for a family of 4: $973

Gross monthly income limit (130% FPL) for a family of 4: $3,007

Standard deduction: $189

Maximum shelter deduction: $597

Frequently Asked Questions

How accurate is this calculator?

This calculator provides estimates based on current SNAP rules and guidelines. Actual benefit amounts may vary based on specific circumstances and state policies. Always verify with your local SNAP office.

How long does SNAP last?

SNAP benefits are typically certified for 6-12 months. You'll need to recertify to continue receiving benefits. Some households may need to report changes in income or expenses during their certification period.

What can I buy with SNAP?

SNAP benefits can be used to purchase:

Fruits and vegetables

Meat, poultry, and fish

Dairy products

Breads and cereals

Snack foods and non-alcoholic beverages

Seeds and plants that produce food

SNAP Benefits Calculator 2025