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Fill out the form below to estimate your SNAP benefits.
About SNAP Benefits
What is SNAP?
The Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamps, helps low-income households buy nutritious food. Benefits are provided monthly through an Electronic Benefits Transfer (EBT) card that works like a debit card at grocery stores and farmers markets.
Who is Eligible?
SNAP eligibility depends primarily on your household's income and resources. Most households must have a gross monthly income at or below 130% of the federal poverty level. Some expenses like housing and childcare can be deducted from your income when determining benefits.
- U.S. Citizens and certain legal non-citizens
- Households with income at or below program limits
- People working for low wages or part-time
- Those receiving other government benefits
- Elderly or disabled people with limited income
How to Apply
Applications are processed through your state's SNAP office. You'll need to provide:
- Proof of identity
- Social Security numbers for household members
- Proof of income
- Proof of expenses (rent, utilities, etc.)
- Immigration documents (if applicable)
2025 Updates
SNAP benefit amounts and income limits are adjusted annually. For 2025:
- Maximum monthly benefit for a family of 4: $973
- Gross monthly income limit (130% FPL) for a family of 4: $3,007
- Standard deduction: $189
- Maximum shelter deduction: $597
Frequently Asked Questions
How accurate is this calculator?
This calculator provides estimates based on current SNAP rules and guidelines. Actual benefit amounts may vary based on specific circumstances and state policies. Always verify with your local SNAP office.
How long does SNAP last?
SNAP benefits are typically certified for 6-12 months. You'll need to recertify to continue receiving benefits. Some households may need to report changes in income or expenses during their certification period.
What can I buy with SNAP?
SNAP benefits can be used to purchase:
- Fruits and vegetables
- Meat, poultry, and fish
- Dairy products
- Breads and cereals
- Snack foods and non-alcoholic beverages
- Seeds and plants that produce food